Less Play, More Rest? Subtle Signs Your Pet Might Be in Pain
September 7, 2026
As pet owners, we often sense when something isn’t quite right with our animals – even when it’s hard to put into words. Pets can be surprisingly good at masking discomfort, so those quiet gut feelings are worth listening to. The earlier signs are spotted, the more can be done to help.
With September being Animal Pain Awareness month, our veterinary team at Towcester Vets are here to help you make sense of any changes you’ve noticed – book a pain assessment with our team today.
Why pets hide pain
It’s not that your pet is trying to keep secrets. Cats, and many dogs, can be remarkably good at hiding signs of pain or discomfort. Towcester Vets’ team explain that this is why health problems can so often go unnoticed until they become more significant, and why recognising the early signs is so important.
Cats, as both predators and potential prey in the wild, often hide pain and illness, making signs more difficult to see.
Dogs may hide pain or continue normal activities despite discomfort. Pain can go unnoticed because dogs are stoic, signs are subtle, or because owners don’t always recognise less obvious behavioural changes.
Subtle signs to watch for
Changes in activity and play
A pet who has always been playful suddenly showing less interest in toys, walks, or interaction is one of the most overlooked signs of pain. Our team in Towcester notes that owners often put this down to age or tiredness – but a reduction in willingness to engage is always worth investigating.
Changes in sleep and rest patterns

Our vets in Towcester explain that sleeping more than usual, or choosing unusual resting spots, can both indicate discomfort. A cat who has always slept up high suddenly preferring the floor may be finding it harder to jump. A dog who seems stiff after rest, or reluctant to get up, may be experiencing joint pain that eases as they warm up through the day.
Reluctance to jump, climb, or use stairs
Towcester Vets’ team highlights this as one of the most common signs we see. A cat who hesitates before jumping onto the sofa, or a dog who hangs back at the bottom of the stairs, may simply be avoiding something that hurts. If this has persisted for a while, it may be worth a closer look.
Changes in how your pet interacts with you
Pain can make pets more withdrawn, clingier, or more irritable than usual. A dog who flinches when touched, or a cat who suddenly dislikes being stroked, may be telling you something important.
Trust your instincts
You know your pet better than anyone. If something feels different – even if you can’t quite describe what – it’s always worth mentioning to a vet. Towcester Vets’ team would always rather reassure you than have a pet living with unnecessary discomfort.
Book an appointment with our other vets in Towcester today.